Description
- Carrots are crunchy, tasty, and highly nutritious root vegetable. They are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.
- They also have a number of health benefits. They are a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.
- Carrots are crunchy, tasty, and highly nutritious root vegetable. They are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.
- They also have a number of health benefits. They are a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.
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